Do you need a magnesium supplement? In this episode, I discuss what research is uncovering about magnesium’s effects on depression, headaches, diabetes, and blood pressure. What foods have magnesium and how you can tell if one supplement is better than another? This is episode 78 of the Joe Cannon Health podcast. Listen for free here and subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa, Radio Public, Gaana, and your favorite podcast catcher app.
Magnesium Brands I like
- Nature Made
Magnesium Breakthrough Review - Vitamin Shoppe
My books:
Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.