I thought it would be helpful to create this resource page so you could learn more and see some of the things I use and recommend. Bookmark this page because I add more things to it as I discover more things. Disclosure. Some of the links on this page and in posts are affiliate links which means, at no additional cost to you, I will earn a small commission if you decide to make a purchase. This costs you absolutely nothing extra. These resources were chosen because I believe they will help you – not because of the small commission I make if you decide to make a purchase. Many of these resources I own or have used myself. Please don’t buy anything unless you feel you need them or that they will help you.
My Books
I've written the following books (I'll autograph them if you like)
Web Resources
You too can make your own website – in about 1 hour
- How to make YOUR website. Step-by-step tutorial. How I made this website.
- Genesis Theme for WordPress. This is the WordPress theme used on this website.
- Bluehost. Affordable website hosting with great customer support.
- Dropbox. It's free. DropBox lets you easily share files, pictures videos, etc. between computers.
- LastPass. It's free – and secure. Remembers all your passwords ―so you don’t have to.
- Audible.com. Listen to your books 🙂
Nutrition Books
I've read these books and highly recommend them
- How Not To Die Book
- Sugar Salt Fat: How the food industry Hooked Us
- Do You Really Need That Pill?
- China RX
- Good Gut Book
- Fit or Fat
- The Vitamin D Solution
- Omega-3 Handbook – my review of the Omega 3 Handbook
Nutrition Gizmos
- Vitamix Blender (I've had mine since 2001 – it still works great!)
- Breville Juicer (I own this juicer and highly recommend it)
- CrockPot (the easiest way to cook )
Exercise Gizmos
- TRX Suspension Training System
- Fitbit
- Fitbit Smart Scale
- Simple Pair of Push-up Bars
- The Total Gym. Over 60 different exercises
Diabetes Resources
- Can Type II Diabetes be Cured? (my review)
- Diabetes Supplement Reviews (my review)
- This woman cured her type II diabetes (my review)
Thyroid Resources
- Do Black Seeds Cure Hypothyroidism (my review)
Weight Loss Supplements
- What Loss Supplements Work? (my review)
If you have a resource you feel should be on this list, email me so I can take a look at them.