Tru Niagen is the most popular anti-aging supplement in America. A supplement is a form of niacin called nicotinamide riboside which is touted to raise your NAD levels. I've written reviews on this supplement previously and can say there IS RESEARCH on this supplement. In this podcast episode of Joe Cannon Health, I break down the research to help you make sense of it. Does Niagen work or is it a scam? Does raise NAD levels, slow the aging process, improve energy, libido or help your gym workouts? What happened when I tried this supplement myself?
Podcast Summary
The myth of the week
What is nicotinamide riboside (Tru Niagen)
Nicotinamide riboside Research
Tru Niagen side effects
The research I'd like to see
My Niagen Experiment
Natural ways to raise your NAD levels
Does Nicotinamide riboside work?
Quote Of The Day
What do you think? Have you tried this supplement? What happened when you did? Share your thoughts below.